The secret to a good parfait is in the layers.
- Vanilla Low Fat or Non Fat Yogurt
- Non Fat Granola or Cereal - try fiber one or honey nut clusters for less calories
- Fruit - banana, blackberry, strawberry, and mango. Stick with fruits that are in season, it always makes it better.
Very simple just scoop and layer the yogurt then the granola as many time as you want. Then top with your favorite fruit. It’s fun to put it in a martini glass or clear cup to see the fun layers you created.